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Unfortunately, most people seek instantaneous health and fitness results by trying dangerous diet gimmicks. The hard truth is that weight loss and freedom from eating disorders are accomplished only through hard work and diligently following a diet and exercise plan. Read today’s article for motivation to make your health and fitness routine last for more than just a microwave moment.
Becoming healthy and getting fit are battles that most people are losing. Although weight loss failures are disheartening and overcoming eating disorders can seem overwhelming, you should not give up. Your life depends on it. Read today’s article for encouragement, inspiration, and motivation to keep fighting on the health and fitness battlefield until you are victorious!
It can be difficult for people to understand that obedience to God’s commandments is proof of your love for Him. It is even harder for them to equate worshipping God with being healthy and fit. Read today’s article to learn how health and fitness corresponds to your spiritual relationship with the Lord.
The foods and beverages we ingest and even the air we breathe are contaminated with all sorts of chemicals that pollute not only our planet, but also our very bodies. Increasingly, people are demanding to know what additives are in the goods they consume and searching for healthier alternatives. Read today’s article to learn more about a popular substance that affects practically everyone, but most people are unaware of.
It has become commonplace to eat “comfort food” when a problem arises in life. Likewise, people don’t consider it a problem to down a few drinks to chase away their blues. Consequently, the world has tiptoed into idolatry without even being aware of it. Read today’s article to learn how to put food back in its proper place!
How many times have you given up on your diet and exercise plan because you were not losing weight quickly enough? Have you ever stopped trying to be free of an eating disorder because you felt it was impossible? Don’t lose hope! Instead, be patient and read today’s article for encouragement to stick with your diet and exercise plan.
Christians enjoy hearing biblical truths about God’s love and forgiveness, but they often hate it when a biblical truth they do not want to hear is preached in a loving way. Nevertheless, in order to achieve your health and fitness goals, you must hear and accept the truth of God’s Word as it pertains to dieting and exercising. If you’re ready to hear the truth, read today’s article!
Anthony Tilghman is a celebrated photojournalist, published author, and philanthropist. Read today’s article to learn more about his educational nonprofit organization, MakeSmartCool, Incorporated.
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