In the Garden of Eden, the serpent deceived Eve into disobeying God and eating from the Tree of the Knowledge of Good and Evil. Eve shared the forbidden fruit with her husband, Adam, who willingly and knowingly chose to disobey God’s command. Nevertheless, when it was time to face the consequences, Adam placed all of the blame on Eve (Genesis 3).

As descendants of Adam and Eve, we invariably make the same mistakes they made. Sometimes the enemy deceives us into disobeying God, but usually we enter into sin fully aware of what we are doing. The result is the same now as it was then. Our eyes are opened to the deceptive lust of the flesh when it is too late to make a better decision. Instead of accepting responsibility and running to the throne of grace in repentance, we make excuses for our behavior and shift the blame to other people or things.

For example, the bag of marijuana was not yours. You were just riding in the car with known drug dealers who happened to get pulled over and arrested. Your mistress is pregnant because her birth control method failed. Never mind the fact that you committed adultery. You cheated on your diet because your husband brought donuts home or a friend took you out to lunch. Immature people do not take responsibility for anything, especially their own behavior.  The same is true for immature Christians, but God says it is time to grow up and weigh every decision against His Word. He will hold you accountable for every deed (Revelation 20:12-15).

If you truly want to become healthy and fit for life, you must accept the fact that others can and will continue to make unhealthy choices regarding food, that includes relatives living in your home with you. While you may not have control over their behavior, you are completely responsible for your own. As Adam was fully aware of his sin when he ate the forbidden fruit, you too, are guilty of willfully sinning against God every time you break your health and fitness plan now that you know He commands you in His Word to eat and drink for His glory (1 Corinthians 10:31) and honor Him with your body, which is the temple of the Holy Spirit, by taking care of it (1 Corinthians 6:20).

If you are ready to stop playing the blame game and take responsibility for your health and fitness, register today for the Eating as an Act of Worship Ministries Health and Fitness Master Class, featuring Dr. Tara Cannon, author of Health and Wellness for the Believer, Elsa Oliver, Christian nutritionist, and First Lady of Fitness, Debra Jones! The classes are free! There are no registration fees or membership fees! Participants are only responsible for the cost of the class materials. Classes begin online only on Monday, August 22, 2022, at 6:00 p.m. CST! Space is limited. Sign up now at

If you are unable to take the course, purchase your copies of the Eating as an Act of Worship Workbook and the Eating as an Act of Worship Teacher’s Edition online today at Amazon or Barnes and In the books, you will learn the biblical principles regarding the body, dieting, exercising, and maintaining a healthy body for the glory of God. Read our weekly blog for motivation to stay healthy and fit through Christ. Follow us daily on Facebook, Twitter, and Pinterest for recipes, diet, and exercise tips. Tune in to our syndicated radio show on the DFW Den Radio Station, the StudioW Buzz Radio Station, and Victory KVDW 100.9 FM, 95.3 FM, and 1530 AM in Little Rock, Arkansas for interviews and health and fitness trends. Lastly, make your tax-deductible donation to Eating as an Act of Worship Ministries at!

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