Posted inSpecial Editions Tackle Your First 5K with These Beginner Tips by Ariel KahanaOctober 10, 2025October 10, 2025 Fall 5Ks are just around the corner, and now is the perfect time to begin training.
Posted inHealth Outdoor Workouts You and Your Body Will Love by Blackdoctor.orgJune 25, 2025June 24, 2025
Posted inHealth A cardiologist explains 1 thing you can do to test your heart health — and simple exercises to improve it by The Newsletter 05October 22, 2024October 22, 2024
Posted inHealth The Power of Exercise in Fighting Prostate Cancer: How it Works by The Newsletter 05July 13, 2024July 15, 2024
Posted inThe Narrative Matters Don’t Wait for a Diagnosis: Find Weight Loss Hope through Faith and Action by Ariel KahanaMarch 12, 2024March 12, 2024
Posted inFeatured Eat and Drink to Glorify God: Why Your Health Matters to Him by Ariel KahanaJanuary 22, 2024January 22, 2024
Posted inThe Narrative Matters 7 Simple Secrets For A Faster Metabolism by Ariel KahanaJuly 24, 2023July 23, 2023
Posted inThe Narrative Matters Dare to Be Different: A Biblical Journey into Health and Fitness by Ariel KahanaJuly 14, 2023July 18, 2023
Posted inThe Narrative Matters How Entering the Secret Place of the Most High Saved Me from Cancer by Ariel KahanaJuly 14, 2023July 14, 2023
Posted inEvent Preparing for Success in a Bikini Competition by The Newsletter 05June 1, 2023May 31, 2023
Posted inThe Narrative Matters Health Beat: Consider Consistent Exercise as Physical and Mental Medicine by The Newsletter 05February 18, 2022December 31, 2022
Posted inThe Narrative Matters A New Year, a New Fitness Goal: The Refresher Course by The Newsletter 05January 15, 2022January 1, 2023
