Ariel Kahana, Author at The Narrative Matters

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A serene summer landscape with a person relaxing outdoors, symbolizing mental wellness and self-care.

Tips on How to Stay Mentally Cool this Summer.

by Ariel KahanaMay 20, 2026May 20, 2026

Discover practical tips to maintain mental wellness this summer, from staying hydrated to enjoying nature and planning rejuvenating vacations.

Catherine Perez, a vegan dietitian, smiling in a professional portrait.

Articulated Insight

Her Story Matters: Catherine Perez, the Vegan Dietitian You Should get to know now

by Ariel KahanaMay 14, 2026May 14, 2026

President Woodrow Wilson's proclamation for Mother's Day, May 9, 1914

The Narrative Matters

On this day in history, May 9, 1914, President Woodrow Wilson issues proclamation creating Mother’s Day

by Ariel KahanaMay 7, 2026May 7, 2026

Top 5 Pools around the World

by Ariel KahanaApril 16, 2026April 16, 2026

Police Brutality Against Black Children: End The Discrimination in America

by Ariel KahanaApril 16, 2026April 16, 2026

Addressing Immigration with Love, Not Lies: Lessons from the Life of Christ

by Ariel KahanaApril 16, 2026April 16, 2026

Health - Zenger News

Neuroscientists Roll Out First Comprehensive Atlas Of Brain Cells

by Ariel KahanaApril 9, 2026April 9, 2026

Aerosols From Vaping Impact Health, Just Like Tobacco And Cannabis

by Ariel KahanaApril 9, 2026April 9, 2026

A person jogging outdoors in a sunny park, symbolizing spring training and fitness preparation for summer."

Spring Training: 7 Ways To Get Fit For Summer

by Ariel KahanaApril 9, 2026April 10, 2026

The Narrative Matters

Holiday reading: African Influence on Easter (Ancient & Modern)

by Ariel KahanaApril 2, 2026April 2, 2026

Three diverse women engaged in a collaborative meeting at a bright, modern office. One woman gestures while speaking, another listens attentively with an open book, and the third takes notes with a pen.

The Narrative Matters

Her Story Matters: Five Ways to Celebrate Women’s History Month at Workplace

by Ariel KahanaFebruary 26, 2026February 26, 2026

Low-carb, high-protein diet for Type 2 diabetes remission

Study Shows Diet Can Put Type 2 Diabetes Into Remission

by Ariel KahanaFebruary 13, 2026February 13, 2026

Predicting Possible Alzheimer’s With Nearly 100 Percent Accuracy: Study

by Ariel KahanaFebruary 13, 2026February 13, 2026

Choosing Personal Exercise Goals Can Lead To Positive Changes: Study

by Ariel KahanaFebruary 13, 2026February 13, 2026

Thumbs Up: Inflatable Robotic Hand Offers Hope For Amputees

by Ariel KahanaFebruary 13, 2026February 13, 2026

Articulated Insight

Black to the Future: Ten Inspiring Quotes for Black History Month

by Ariel KahanaFebruary 13, 2026February 13, 2026

Vibrant cityscape of Atlanta's Piedmont Park, showcasing African-American cultural landmarks and heritage.

The Narrative Matters

Black to the Future: Cities in the United States With a Vibrant African-American Culture

by Ariel KahanaFebruary 13, 2026February 13, 2026

Historic Coronado Motel in Pueblo, a Pueblo-style building with adobe walls, wood-beamed ceilings, and a bell tower, recognized for its role in African American travel during segregation."

Black to the Future: Coronado Motel in Pueblo recognized for role in African American travel

by Ariel KahanaFebruary 6, 2026February 6, 2026

Black to the Future: The Iconic Black Women Activists of Our Lifetime

by Ariel KahanaFebruary 6, 2026February 6, 2026

Study Finds If Occupational Noise Is A Serious Contributor To Heart Diseases

by Ariel KahanaJanuary 30, 2026January 30, 2026

Medical supplies for diabetes care, including a glucose meter, insulin pen, and pill bottles, on an orange background.

What Are Causes of Dementia: Some Diabetic Drugs Can Reduce Risk Of Alzheimer’s Disease: Study

by Ariel KahanaJanuary 30, 2026January 30, 2026

A calming image symbolizing mental health awareness and self-care practices.

5 Steps to Mental Health Management

by Ariel KahanaJanuary 23, 2026January 23, 2026

The Narrative Matters

Black Health Matters: What is the Keto Diet and Is It Right for You?

by Ariel KahanaNovember 7, 2025November 7, 2025

Latino - Zenger News

Soccer: Argentines Keep the Ball Rolling

by Ariel KahanaOctober 17, 2025October 17, 2025

Health - Zenger News

Ultra-Processed Foods Comprise Two-Thirds Of Calories In Children, Teen Diets: Study

by Ariel KahanaOctober 17, 2025October 17, 2025