The USDA’s 2025-2030 Dietary Guidelines emphasize a “real food” approach, prioritizing whole, nutrient-dense foods while limiting processed items. Learn more about the benefits and controversies surrounding these recommendations.
The USDA’s 2025-2030 Dietary Guidelines emphasize a “real food” approach, prioritizing whole, nutrient-dense foods while limiting processed items. Learn more about the benefits and controversies surrounding these recommendations.