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 From the motion, heart sensed movement, swaying and dancing of our dark beautiful chocolate bodies, and the taste of salty beads of sweat, we became one with the beat in a dance of freedom and innate oneness with spirit.
Planning is a big part of becoming healthy and fit. That’s evident from the terms we use, such as diet plan, exercise plan, and fitness plan. Although those phrases imply that simply choosing a method of dieting or joining a gym means that you have a concrete plan to lose weight or become free of an eating disorder. Unfortunately, it’s just a good start. Read today’s article to discover God’s health and fitness plan for your life and make it your own!
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