Posted inHealth

A cardiologist explains 1 thing you can do to test your heart health — and simple exercises to improve it

Image by Greg Rosenke Original post of Insider/Gabby Landsverk Exercise trends come and go, and as health reporters and editors, my colleagues and I have seen it all. And every year as we cover all the latest fitness hacks or fancy Instagram workouts, little tips and tricks inevitably influence how we approach our own exercises […]