Soulful Mind

Planning is a big part of becoming healthy and fit. That’s evident from the terms we use, such as diet plan, exercise plan, and fitness plan. Although those phrases imply that simply choosing a method of dieting or joining a gym means that you have a concrete plan to lose weight or become free of an eating disorder. Unfortunately, it’s just a good start. Read today’s article to discover God’s health and fitness plan for your life and make it your own!