Designed for Black, Indigenous and women of color, it provides users with meditations, guided visualizations, breathwork exercises and coaching.
The post EXHALE app helps Black women manage their mental health appeared first on Word In Black.
Designed for Black, Indigenous and women of color, it provides users with meditations, guided visualizations, breathwork exercises and coaching.
The post EXHALE app helps Black women manage their mental health appeared first on Word In Black.