Eating As An Act Of Worship Ministries: Grow Up

Children usually hate to sit down at the dinner table to eat a healthy meal consisting of fruits and vegetables. They would rather go out with their friends to a restaurant or eat junk food while sitting in front of the television. Unfortunately, the adults in their lives have the same unhealthy eating habits. That’s why entire families suffer from obesity, obesity related diseases, and eating disorders. In order for your family to have a long, abundant life together, somebody has to grow up! If you’re willing to take the first step to health and fitness maturity, read today’s article!

Portrait of african american multigenerational family taking a selfie together while having dinner at home. Family and lifestyle concept.

The Bible says, “Foolishness is bound up in the heart of a child, but the rod of correction will drive it far from him” (Proverbs 22:15).  Children behave foolishly because they are immature physically, mentally, emotionally, and spiritually.  Consequently, they must be disciplined or taught to act, think, feel, and live in a way that pleases God, keeps them at peace with others, and conforms to the laws of society in order for them to live abundant lives through Christ.

However, there is a major problem in the life of an adult who continues to behave like a foolish child.  It is sad and very difficult to watch adults who lack self-control, who are easily angered, who overindulge in harmful substances or activities, or who never deny themselves pleasurable pursuits or material things in order to pay their bills, provide for their families, or even take care of themselves.  They make the same mistake over and over again but never seem to learn from it.

Unfortunately, that is what is happening to you in regard to food, beverages, and eating disorders.  The hard truth is you are being a hard-headed, selfish, disobedient child who is determined to have it your way regardless of the consequences even though you know you are on the path that leads to destruction!  You have not only been told repeatedly by loved ones, physicians, and public service announcements that your unhealthy lifestyle will lead to cancer, heart attacks, strokes or diabetes, but you have also seen the truth of this with your own eyes as your family members, friends, neighbors, coworkers, and even church members succumb to the various obesity-related diseases and complications resulting from eating disorders.

Nevertheless, like a child, you continue to play with fire and throw a violent, internal temper tantrum at the mere mention of starting a health and fitness plan.  Notwithstanding, God the Father loves you, and like the good parent He is, He is patiently correcting you today by saying, “That’s enough!”  You must obey the voice of the Lord and accept His positive discipline, or you will reap the harvest of His negative discipline.

On the positive side, obedience results in the healthy and fit version of you and a longer lifespan.  Conversely, disobedience results in the negative consequences that lead to death which you may already be experiencing, namely, hypertension, high cholesterol, insulin shots, acid reflux, sleep apnea to name a few, or complications resulting from eating disorders such as anorexia nervosa, bulimia nervosa, or orthorexia.  Either way, God is faithful to perform His Word, for “the Lord disciplines those He loves as a Father the son he delights in” (Proverbs 3:12). I encourage you today to grow up!  Be an adult who realizes and accepts that you just have to pull up your big girl underwear and get it done!If you are ready to obey the Voice of the Lord in order to develop mature eating and drinking habits, registering today for the Eating as an Act of Worship Ministries Health and Fitness Master Class!  Then purchase your copies of the Eating as an Act of Worship Workbook and the Eating as an Act of Worship Teacher’s Edition online today at Amazon or Barnes and  In the books, you will learn the biblical principles regarding the body, dieting, exercising, and maintaining a healthy body for the glory of God.  Read our weekly blog for motivation to stay healthy and fit through Christ.  Follow us daily on Facebook, Twitter, and Pinterest for recipes, and diet and exercise tips.  Tune in to our syndicated radio show on the DFW Den Radio Station, the StudioW Buzz Radio Station, and Victory KVDW 100.9 FM, 95.3 FM, and 1530 AM in Little Rock, Arkansas for interviews and health and fitness trends.  Lastly, make your tax-deductible donation to Eating as an Act of Worship Ministries at!

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