The Narrative Matters

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Becoming healthy and getting fit are battles that most people are losing. Although weight loss failures are disheartening and overcoming eating disorders can seem overwhelming, you should not give up. Your life depends on it. Read today’s article for encouragement, inspiration, and motivation to keep fighting on the health and fitness battlefield until you are victorious!
It can be difficult for people to understand that obedience to God’s commandments is proof of your love for Him. It is even harder for them to equate worshipping God with being healthy and fit. Read today’s article to learn how health and fitness corresponds to your spiritual relationship with the Lord.
The foods and beverages we ingest and even the air we breathe are contaminated with all sorts of chemicals that pollute not only our planet, but also our very bodies. Increasingly, people are demanding to know what additives are in the goods they consume and searching for healthier alternatives. Read today’s article to learn more about a popular substance that affects practically everyone, but most people are unaware of.
Delivering a child is considered one of the worst pains the human body must endure. However, we fail to realize that we endure mental, emotional, and spiritual labor when we struggle to bring our visions and goals to fruition. If you’re laboring to make your health and fitness dreams a reality, read today’s article for motivation and encouragement to stay the course!
It has become commonplace to eat “comfort food” when a problem arises in life. Likewise, people don’t consider it a problem to down a few drinks to chase away their blues. Consequently, the world has tiptoed into idolatry without even being aware of it. Read today’s article to learn how to put food back in its proper place!
How many times have you given up on your diet and exercise plan because you were not losing weight quickly enough? Have you ever stopped trying to be free of an eating disorder because you felt it was impossible? Don’t lose hope! Instead, be patient and read today’s article for encouragement to stick with your diet and exercise plan.
It’s more important to understand someone than to judge them. We think the first step to understanding someone is asking them the fundamental questions about who they are and how they became the person they are today. Understanding and empathy are essential building blocks for a better, more compassionate world. We’re incredibly fortunate to be able to ask these questions each week through our interview series. Below you’ll find inspiring interviews from in and around St. Louis.
Christians enjoy hearing biblical truths about God’s love and forgiveness, but they often hate it when a biblical truth they do not want to hear is preached in a loving way. Nevertheless, in order to achieve your health and fitness goals, you must hear and accept the truth of God’s Word as it pertains to dieting and exercising. If you’re ready to hear the truth, read today’s article!
Anthony Tilghman is a celebrated photojournalist, published author, and philanthropist. Read today’s article to learn more about his educational nonprofit organization, MakeSmartCool, Incorporated.
The phrase run for your life takes on a literal meaning when used in regard to health and fitness. Running and exercising in general are important to achieve diet and weight loss goals. However, the Bible makes it clear that we should run spiritually from every sin, including those pertaining to health and fitness. Read today’s article to learn how to flee from obesity and eating disorders.
Be honest! Are you guilty of frequently cheating on your diet plan? Do you skip working out even though you pay for a monthly gym membership? If so, read today’s article to discover what God’s Word has to say about staying the course, even in regard to your health and fitness.
According to the world’s doctrine, it takes about thirty days to form new habits such as eating healthy and exercising. Conversely, God’s Word teaches us that true change comes when our minds are renewed. It further explains that fear is one of the weapons the enemy uses to prohibit us from truly changing. Read today’s article to learn how to obtain a sound mind through Christ in regard to your health and fitness!
Some people struggle to lose weight or become free of eating disorders for decades. Such a long period of suffering repeated setbacks and failures can result in the belief that things will never change. Don’t listen to the lies of the enemy. Read today’s article and believe that it’s your season for health and fitness success!
Growing up is hard to do. That’s why many adults have no desire to repeat childhood. The same can be said for spiritual growth. It’s easier to remain spiritually immature instead of working out your own salvation in accordance with God’s Word. Read today’s article for motivation to take the baby steps towards health and fitness maturity through Christ.
It’s finally 2022! The holiday festivities are over. Resolutions have been made. Unfortunately, some have also already been broken. Even though the party is over, there are always stragglers who don’t know when to go home. If you find it difficult to leave the holiday junk food party, read today’s article for motivation to adopt and maintain a healthier lifestyle in 2022!
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