Planning is a big part of becoming healthy and fit. That is evident from the New Year’s resolutions we make each year to the terms we use, such as diet plan, exercise plan, and fitness plan. Those phrases imply that simply choosing a method of dieting or joining a gym means that you have a concrete plan to lose weight or become free of an eating disorder. Unfortunately, like making New Year’s resolutions to lose weight and become free of an eating disorder, the choices you made are just a good start. Read today’s article to discover God’s health and fitness plan for your life and make it your own!
