Lack of willpower is a common excuse for failing to stick to diet and exercise plans. Whether it is caving at the sight of your favorite dessert or being too tired to exercise after work, most people have difficulty finding the motivation to start and maintain health and fitness regimens. If you find that you are among those whose flesh is weak, read today’s article for motivation to get healthy and fit as well as encouragement to stay that way!
Procrastination is a disease that seems to plague us all, but the difference between waiting to clean your garage and failing to get healthy and fit is a matter of life and death. For inspiration and motivation to not only start but to also maintain a diet and exercise plan, read today’s article!
Becoming healthy and fit and achieving your fitness goals is hard work, but it is worth it! Notwithstanding, having a guide to simplify the process would be beneficial. The Bible is your health and fitness handbook! Read today’s article to orient yourself with God’s diet and exercise guidelines for a long, healthy, and fit life!
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